The Roaming Rider

Sunday was absolutely amazingly beautiful out. 65 and sunny without a cloud in the sky. It was a day made for the trails. Nobody tells you...

(Wednesday Night) Me: Wahoo!!! It is staying light out past 6 pm and I can ride in the evenings again. Watch out Gem!!! We are back in bus...

I am not an overly religious person. I don't attend a church. I don't kneel down every night and pray. But I do have an almost const...

The Sprout lunches I used to get for W had lots of grains and veggies in them. Most had quinoa and so when I searched for meal ideas and stu...

Not much has happened in terms of riding that is worthwhile to write about. But I have had two recent rides that are blog worthy(ish). The...

AHHHH!!! Work is horrible right now for a number of reasons and my new business has been keeping me beyond busy at night after W goes to bed...

  I must make a confession prior to starting in about this dish. I had never made a crockpot meal prior to this. Yes, I am 32. Why you ma...