The Roaming Rider

Yes I am on a semi vacation/semi work trip and I brought along the Insanity discs. Am I that dedicated? Not really. I just like finishing w...

Yesterday was recovery, so not much to talk about. I did have a good work meeting over dinner though with m new employee. (I love the sound ...

Poor Josh. He is out there working hard. Pushing through. Hitting it. Digging Deep. And all the other Shaun T-isms. I'm not even sure wh...

I'm tired. Very, very tired this morning. W has been a very difficult eater as of late. He has always been willing to eat almost anythin...

"Pride cometh before a fall" I think that is from Beowolf. Actually, I'm pretty sure it is. Regardless, that was definitely ...

Cardio Power and Resistance is the worst! Wow. I'm one sweaty beast tonight. Of course it being 68 degrees outside doesn't help matt...

EEEK!! So I've been harboring a secrete for about 1.5 months or so now. A big one. Nope, sorry, it has nothing to do with horses or ridi...